Probiotics for Vaginal Health
The vaginal microbiome has increasingly been the subject of research in recent years. Healthy vaginal microbiota—the bacteria communities in the vagina—helps keep the entire vaginal ecosystem running smoothly, including protecting against bad bacteria or yeast that may try to set up shop. The most dominant beneficial species in the vagina, Lactobacilli, the bacteria helps regulate the vaginal environment, maintaining a healthy vaginal pH and promoting overall vaginal health.